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You lost your job. Maybe it happened fast, maybe you saw it coming, but either way, you are sitting with the same questions: How are you going to cover rent? Is your employer going to trash your reputation? Was what happened to you even legal?
When you have these questions, a Chula Vista wrongful termination lawyer is prepared with the answers.
I am Frank Clowney, and I have spent more than 40 years representing employees in San Diego County, including workers throughout Chula Vista and the South Bay. When you bring your case to me, you work directly with the attorney handling every detail of your claim.
Contact us today for a free case evaluation and tell us what happened. A Chula Vista Employment Lawyer from our team will listen to your situation, explain whether you may have a case, and discuss the options available to you moving forward.

California law protects employees from being fired for illegal reasons. I have spent more than 40 years handling these claims in San Diego County courts, and I hold Martindale-Hubbell’s AV Preeminent rating, the highest peer rating an attorney can receive.
If any of these situations sound like yours, you may have a wrongful termination claim:
Contact our Chula Vista wrongful termination attorney today to discuss your situation and whether you have a case against your former employer.
California has some of the strongest employee protections in the country, and if your employer fired you for an illegal reason, those protections give you real options.
Under the Fair Employment and Housing Act (FEHA) (Government Code § 12940), you have the right to file a complaint against an employer who terminated you because of discrimination, retaliation, or harassment tied to a protected characteristic. The law covers employers with as few as five employees for discrimination and retaliation claims. For harassment claims, FEHA applies to all employers regardless of size.
If your case involves discrimination or retaliation, the law allows you to seek back pay for wages you lost, front pay if returning to your old job is not realistic, compensation for emotional distress, and, in cases where your employer acted with malice or oppression, punitive damages. The damages you can actually recover depend on the facts of your case and what you can prove.
But these protections come with deadlines. You generally must file an administrative complaint with the California Civil Rights Department (CRD) within three years of the termination. In some situations, such as claims against a government employer, the deadline may be shorter. Miss that window, and you may lose the right to take your case to court entirely.
The longer you wait to contact a wrongful termination lawyer in Chula Vista, the harder it becomes to preserve the emails, performance reviews, and witness accounts that prove what your employer actually did.
This information reflects California law as of June 2026.
It depends on the type of claim, and more than one deadline may apply to your situation.
| Claim Type | Deadline | Where to File |
| Discrimination or retaliation (FEHA) | 3 years | Administrative complaint with the California Civil Rights Department |
| Whistleblower retaliation (Labor Code § 1102.5) | 3 years | Civil court (but you may need to notify the California Labor and Workplace Development Agency and your employer first) |
| Public policy wrongful termination | 2 years | Civil court |
| Breach of written employment contract | 4 years | Civil court |
| Breach of oral or implied contract | 2 years | Civil court |
Claims against a government employer may have shorter deadlines. Because multiple deadlines can run at the same time, talk to an attorney as soon as possible so you do not miss the shortest one.
California is an at-will employment state, which means employers can fire you for almost any reason. But they cannot fire you for an illegal reason. If the real reason behind your termination was your race, a disability, a complaint you filed, or any other protected activity, that firing is illegal regardless of what your employer calls it.
Emails, text messages, performance reviews, termination letters, and witness statements all matter. Write down a timeline of what happened while the details are fresh. If your employer gave you a reason for the termination that does not match your actual work history, that inconsistency is often some of the strongest evidence we can use.

The Law Office of Frank S. Clowney III brings over four decades of focused experience to employment, personal injury, and maritime law. The firm provides steady, knowledgeable representation in matters involving workplace disputes, serious injuries, and maritime claims, offering a practical, results-driven approach shaped by years of experience in California courts.
Since founding his practice, attorney Frank S. Clowney III has earned a strong reputation throughout San Diego for his professionalism, integrity, and dedication to achieving fair outcomes. With extensive trial experience and a deep understanding of employment and maritime law, the firm is trusted for its strategic advocacy and personalized client care.
You do not have to figure this out by yourself. If you were fired and something about it feels wrong, that instinct is worth following up on. I have spent more than four decades fighting for employees in San Diego County, and I am prepared to answer your questions.
Contact The Law Office of Frank S. Clowney III today for a free and confidential case evaluation. Tell us what happened, what you are worried about, and what you want to see happen next. We will take it from there.